Waist Size Health Risk: What the NHS Says for Dads

Waist Size Health Risk: What the NHS Says for Dads

Artem Olekhnovych
Published on: 30/10/2026

Understand waist size health risk with NHS guidance: how to measure properly, what the ratio means and simple habits to act on. Check yours today.

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The SYP Bootcamp blog

Fitness tips for busy parents

Honest, practical advice from Archway coach Artem Olekhnovych on fitting exercise around school runs, work and family life. Short reads, real workouts, no fads.

  • Busy parents
  • Bootcamp guide
  • Training tips
  • Archway & Highgate N19
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